Introducing Baggage Check: Mental Health Talk and Advice with Dr. Andrea Bonior

Welcome to Baggage Check, premiering November 1st with new episodes every Tuesday and Friday. With special guests, listener questions, and surprisingly actionable techniques to improve your mental health, Baggage Check brings psychology to life and makes you part of the conversation. Licensed clinical psychologist, Georgetown professor, and "Detox Your Thoughts" author Dr. Andrea Bonior is here to help, with science, compassion, and humor-- and absolutely nothing is off limits.

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About the Podcast

Baggage Check: Mental Health Talk and Advice

with Dr. Andrea Bonior

We've all got baggage. But what do we choose to do with it?
Every other Friday, licensed clinical psychologist, best-selling author and popular psychology professor Dr. Andrea Bonior takes your mental health questions, and makes you part of the conversation. Join her and other voices as they translate research into real life, and talk about relationships, emotions, health, psychological disorders, stress, finding meaning, work, and occasionally-- just occasionally-- the most obscure dance crazes of 1997.
All are welcome, and nothing is off limits. With science, compassion, and humor, she's here to help.
https://baggagecheckpodcast.com
https://detoxyourthoughts.com

About your host

Andrea Bonior

Andrea Bonior, Ph.D., is a licensed clinical psychologist, speaker, and the best-selling author of “Detox Your Thoughts." She was the longtime mental health advice columnist for The Washington Post, and appears regularly in national media, including CNN and NPR, with several popular courses on the LinkedIn Learning platform. Dr. Bonior’s blog for Psychology Today has been read more than 25 million times. She serves on the faculty of Georgetown University, where she recently won the national Excellence in Teaching award, given by the American Psychological Association.